Real Talk for Your Overthinking Mind
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Real Talk for Your Overthinking Mind
By Lisa Tarves
Straight talk for overthinkers — a no-nonsense guide to quieting the mental noise, breaking the loop, and getting out of your own way.
In Development
About This Book
What You'll Find Inside
Overthinking is not a personality trait — it's a habit. And habits can be broken. Real Talk for Your Overthinking Mind is a direct, no-nonsense guide for people who are tired of their own mental loops. Lisa Tarves cuts through the noise with practical insight, honest observations, and the kind of straight talk that actually lands. If you've ever told yourself you'll stop overthinking and then immediately started overthinking that decision, this book is for you.
Themes
- Breaking the overthinking loop
- Mental clarity
- Practical self-help
- Honest self-reflection
"You can't think your way out of overthinking. You have to act your way out."
About the Author
Lisa Tarves
Lisa Tarves is the founder of Making Sense Press and the author of multiple titles on spirituality, mental wellness, and personal growth. Her writing is known for its clarity, warmth, and refusal to overcomplicate what is already understood at a deeper level.
Through Making Sense Press, Lisa works with a select group of authors whose books align with the press's mission: to publish work that is honest, accessible, and genuinely useful to readers.
Making Sense Press
